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Carnivore_Ice_Cream_Recipe_A_Zero-Carb_Treat

Carnivore Ice Cream Recipe

doctor@doctorpizza.org
Yes, you read that right — ice cream on a carnivore diet. While traditional ice cream is loaded with sugar and plant-based additives, this carnivore ice cream recipe sticks to the rules: no carbs, no sugar, no plants. Just rich, creamy, high-fat goodness that satisfies your sweet tooth without kicking you out of ketosis.🥩 What Is Carnivore Ice Cream?Carnivore ice cream is a high-fat, zero-carb frozen treat made with animal-based ingredients only. Think eggs, cream, butter, and maybe a little beef gelatin for texture. It’s perfect for those following:
Carnivore
Keto
Low-carb
Zero-carb
Paleo-ish meat-based diets
There's no sugar, no sweeteners (unless you want to add stevia or monk fruit for keto), and definitely no almond milk or coconut cream here.
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Ingredients
  

6 large egg yolks (pasture-raised if possible)

1.5 cups heavy whipping cream (or raw cream)

2 tbsp unsalted butter (optional, for richness)

1/2 tsp beef gelatin powder (optional, for creaminess)

Pinch of salt

(Optional: 2–3 drops of liquid stevia or monk fruit for keto-friendly sweetness)

(Optional: 1 tsp vanilla extract — skip if you're strict carnivore)

Instructions
 

Heat the base: In a saucepan over medium-low heat, whisk the cream, butter, and salt together. Heat until warm but not boiling.

    Temper the egg yolks: In a separate bowl, whisk the egg yolks. Slowly pour in a bit of the warm cream mixture while whisking, then add the rest. This prevents scrambling.

      Cook gently: Return the mixture to the saucepan and stir constantly over low heat until it thickens slightly (170–175°F). Don’t let it boil!

        Add gelatin (optional): If using, sprinkle gelatin on top and whisk until fully dissolved.

          Chill the custard: Pour into a bowl and cool completely in the fridge for at least 4 hours or overnight.

            Churn: Use an ice cream maker to churn according to manufacturer instructions (usually about 20–30 minutes), or freeze and stir every 30 minutes for 3 hours for a no-churn method.

              Freeze: Transfer to a container and freeze for at least 2 hours before serving.

                Notes

                💡 Pro Tips

                • Use raw cream for a more ancestral carnivore feel.
                • Beef tallow can be added for even more richness (just a teaspoon goes a long way).
                • If your ice cream gets too hard in the freezer, let it sit out 10–15 minutes before scooping.

                🔥 Benefits of Carnivore Ice Cream

                • 100% animal-based
                • Zero plant toxins or sugar
                • High in fat and nutrients (choline, vitamin A, D, K2 from yolks)
                • Great for fat adaptation and staying in ketosis
                • Perfect for carnivore diet dessert cravings

                🛒 Recommended Products (Amazon)

                🥩 Final Thoughts

                This carnivore ice cream recipe proves that animal-based eating doesn’t have to be boring. It’s rich, indulgent, and surprisingly satisfying — all while staying completely within carnivore or keto guidelines.
                Creamy. Meaty. Guilt-free. 🍨💪
                Ready to give it a try?