Healthy Fast Food Recipes

No Peek Chicken with Instant Rice Recipe

Doctor Pizza
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No Peek Chicken is a delicious and easy-to-make casserole that combines chicken, creamy soups, and rice for a comforting, savory meal. As the name implies, you simply assemble the ingredients, cover the dish, and resist the urge to peek while it cooks! This version with instant rice is especially convenient and saves on cooking time, making it a perfect weeknight dinner that’s both flavorful and filling.

Here’s everything you need to know to make this classic No Peek Chicken recipe with instant rice, along with some tips and variations for extra flavor.

Ingredients for No Peek Chicken with Instant Rice

This recipe serves 4–6 people and is easily adaptable for smaller or larger servings. You can customize the ingredients based on your taste and the type of soup you prefer!

  • 4 boneless, skinless chicken breasts (or thighs if you prefer dark meat)
  • 1 cup instant rice (white or brown, depending on preference)
  • 1 can cream of chicken soup (or cream of mushroom or celery)
  • 1 can cream of mushroom soup
  • 1 cup water or chicken broth (using broth adds extra flavor)
  • 1 packet onion soup mix (for flavor and seasoning)
  • Salt and pepper to taste
  • Fresh parsley or green onions for garnish (optional)

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with a light layer of oil or cooking spray to prevent sticking.

Step 2: Prepare the Rice Mixture

In a large mixing bowl, combine the instant rice, cream of chicken soup, cream of mushroom soup, and water or chicken broth. Stir well until everything is evenly mixed. This mixture creates a creamy base for the dish that will cook the rice as it bakes.

Step 3: Layer the Dish

Pour the rice mixture into the prepared baking dish, spreading it out evenly. Arrange the chicken breasts on top of the rice mixture, pressing them gently into the mixture so that they sit slightly submerged.

Step 4: Season the Chicken

Sprinkle the onion soup mix evenly over the chicken and rice. This adds flavor and seasoning, so there’s no need for additional salt. If desired, add a bit of pepper for an extra kick.

Step 5: Cover and Bake

Cover the dish tightly with aluminum foil to lock in the steam, which is essential for cooking the rice and keeping the chicken tender. Bake the casserole for 45–55 minutes without removing the foil. Resist the urge to peek, as opening the dish too early can release the steam needed for proper cooking.

Step 6: Check for Doneness and Serve

After baking, carefully remove the foil (watch out for steam) and check that the chicken is fully cooked to an internal temperature of 165°F. If needed, bake for an additional 5–10 minutes until the chicken reaches the desired doneness. Garnish with fresh parsley or green onions for a pop of color.

Serve hot and enjoy!

Tips and Variations

  • Add Vegetables: For a one-pan meal, you can add frozen or fresh vegetables like broccoli, peas, or carrots to the rice mixture. Just mix them in before layering the chicken on top.
  • Experiment with Soups: While cream of chicken and cream of mushroom are classic, feel free to swap in other creamy soups like cream of celery or even cheddar cheese soup for a different flavor profile.
  • Use Bone-In Chicken: If you prefer a richer taste, you can use bone-in, skinless chicken thighs or drumsticks. These may require a bit more time to cook, so check for doneness before serving.
  • Make It Spicy: Add a pinch of crushed red pepper flakes or a dash of hot sauce to the rice mixture for a spicy kick.

Frequently Asked Questions

Q: Can I use regular uncooked rice instead of instant rice?
A: Yes, but regular rice will require additional liquid and a longer cooking time. You may need to increase the baking time by 20–30 minutes and add 1/2–1 cup of extra broth or water to ensure the rice cooks properly.

Q: What other meats can I use instead of chicken?
A: Turkey breasts, pork chops, or even salmon fillets can work in this recipe. Just adjust the cooking time to ensure the meat reaches the appropriate temperature for safety.

Q: Can I make No Peek Chicken in a slow cooker?
A: Yes, you can make a slow cooker version! Simply layer the ingredients in the slow cooker, cover, and cook on low for 4–6 hours or on high for 2–3 hours, depending on the thickness of the chicken.

Serving Suggestions

No Peek Chicken is a satisfying main dish that pairs well with a variety of sides. Here are some suggestions:

  • Steamed or Roasted Vegetables: Broccoli, green beans, or carrots add a nice balance of freshness.
  • Crisp Side Salad: A green salad with a light vinaigrette complements the creamy flavors.
  • Buttery Dinner Rolls: Perfect for soaking up the creamy rice sauce!

Final Thoughts

No Peek Chicken with Instant Rice is a crowd-pleasing, low-maintenance meal that is perfect for busy evenings. With minimal prep and cleanup, it’s an easy way to get a wholesome, comforting dish on the table in no time. Try this recipe, and enjoy the magic of “no peeking” for a perfectly cooked, flavor-packed dinner!

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