Healthy Fast Food Recipes

Carnivore Ice Cream Recipe: A Zero-Carb Treat

Doctor Pizza

Carnivore Ice Cream Recipe

doctor@doctorpizza.org

Yes, you read that right — ice cream on a carnivore diet. While traditional ice cream is loaded with sugar and plant-based additives, this carnivore ice cream recipe sticks to the rules: no carbs, no sugar, no plants. Just rich, creamy, high-fat goodness that satisfies your sweet tooth without kicking you out of ketosis.🥩 What Is Carnivore Ice Cream?Carnivore ice cream is a high-fat, zero-carb frozen treat made with animal-based ingredients only. Think eggs, cream, butter, and maybe a little beef gelatin for texture. It’s perfect for those following:

Carnivore

Keto

Low-carb

Zero-carb

Paleo-ish meat-based diets

There's no sugar, no sweeteners (unless you want to add stevia or monk fruit for keto), and definitely no almond milk or coconut cream here.

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Ingredients

6 large egg yolks (pasture-raised if possible)

1.5 cups heavy whipping cream (or raw cream)

2 tbsp unsalted butter (optional, for richness)

1/2 tsp beef gelatin powder (optional, for creaminess)

Pinch of salt

(Optional: 2–3 drops of liquid stevia or monk fruit for keto-friendly sweetness)

(Optional: 1 tsp vanilla extract — skip if you're strict carnivore)

Instructions

Heat the base: In a saucepan over medium-low heat, whisk the cream, butter, and salt together. Heat until warm but not boiling.

Temper the egg yolks: In a separate bowl, whisk the egg yolks. Slowly pour in a bit of the warm cream mixture while whisking, then add the rest. This prevents scrambling.

Cook gently: Return the mixture to the saucepan and stir constantly over low heat until it thickens slightly (170–175°F). Don’t let it boil!

Add gelatin (optional): If using, sprinkle gelatin on top and whisk until fully dissolved.

Chill the custard: Pour into a bowl and cool completely in the fridge for at least 4 hours or overnight.

Churn: Use an ice cream maker to churn according to manufacturer instructions (usually about 20–30 minutes), or freeze and stir every 30 minutes for 3 hours for a no-churn method.

Freeze: Transfer to a container and freeze for at least 2 hours before serving.

Notes

💡 Pro Tips

Use raw cream for a more ancestral carnivore feel.
Beef tallow can be added for even more richness (just a teaspoon goes a long way).
If your ice cream gets too hard in the freezer, let it sit out 10–15 minutes before scooping.

🔥 Benefits of Carnivore Ice Cream

100% animal-based
Zero plant toxins or sugar
High in fat and nutrients (choline, vitamin A, D, K2 from yolks)
Great for fat adaptation and staying in ketosis
Perfect for carnivore diet dessert cravings

🛒 Recommended Products (Amazon)

🥩 Final Thoughts

This carnivore ice cream recipe proves that animal-based eating doesn’t have to be boring. It’s rich, indulgent, and surprisingly satisfying — all while staying completely within carnivore or keto guidelines.

Creamy. Meaty. Guilt-free. 🍨💪
Ready to give it a try?