Weight Watchers Bagel Recipe for Weight Loss

If you love bagels but want a healthier, Weight Watchers-friendly version, this simple recipe is a must-try! With just a few ingredients, you can enjoy a delicious, homemade bagel that’s low in calories yet high in flavor.

Why You’ll Love This Recipe

• Low in Points: This bagel recipe is Weight Watchers-friendly, making it a great option for those watching their daily points.
• Simple Ingredients: Requires only a few pantry staples.
• No Yeast Needed: Quick and easy to prepare.
• Versatile: Customize with your favorite toppings.

Ingredients

• 1 cup self-rising flour
• 1 cup non-fat Greek yogurt
• 1 egg (for egg wash, optional)
• 1/2 teaspoon salt
• 1 teaspoon baking powder (if using all-purpose flour instead of self-rising flour)
• Optional toppings: everything bagel seasoning, sesame seeds, poppy seeds, or cinnamon sugar

Instructions

Step 1: Preheat & Prepare Dough

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

In a large mixing bowl, combine self-rising flour and Greek yogurt. Mix until a dough forms. If the dough is sticky, lightly flour your hands and knead it a few times until smooth.

Step 2: Shape the Bagels

Divide the dough into 4 equal portions. Roll each piece into a log and form into a bagel shape by connecting the ends. Place the shaped bagels onto the prepared baking sheet.

Step 3: Egg Wash & Toppings (Optional)

For a golden brown finish, brush each bagel with a beaten egg. Sprinkle with your favorite toppings, such as everything bagel seasoning, sesame seeds, or cinnamon sugar.

Step 4: Bake

Bake for 20-25 minutes, or until golden brown. If desired, broil for an additional 2-3 minutes for a crispier crust.

Step 5: Cool & Enjoy

Let the bagels cool slightly before serving. Slice and enjoy with your favorite low-fat cream cheese, avocado, or jam!

Weight Watchers Points

Each bagel is approximately 3-4 Weight Watchers points, depending on the brand of ingredients used. Be sure to check your WW app for the most accurate point calculation.

Tips for the Best Healthy Bagels

• Use Greek yogurt: The thicker the yogurt, the better the texture of your bagels.
• Don’t over-knead: Overworking the dough can make the bagels dense.
• Experiment with flavors: Try adding cinnamon, garlic powder, or shredded cheese for variety.

Final Thoughts

This Weight Watchers bagel recipe is a fantastic way to enjoy a homemade bagel without guilt. Whether you prefer them plain or with your favorite toppings, these bagels are a healthy and delicious option for any meal. Try them today and let us know your favorite way to enjoy them!