Healthy Cottage Cheese Pizza Crust Recipe

If you’re looking for a healthy pizza crust that’s low in carbs and packed with protein, cottage cheese might be your new best friend. This easy recipe creates a crisp, flavorful base that’s perfect for anyone on a weight loss journey, keto lifestyle, or just trying to eat a little cleaner.

Unlike cauliflower crusts that can get soggy, this version stays firm enough to hold toppings and slices like a real pizza. Plus, it’s loaded with calcium and satiating protein!

🧀 Why Cottage Cheese?

• High in Protein – Keeps you full longer

• Low in Carbs – Great for keto and weight loss

• Creamy Texture – Helps bind the crust without flour

• Calcium-Rich – Good for bones and muscles

🌾 Ingredients

• 1 cup low-fat cottage cheese

• 1 large egg

• 1/2 cup shredded mozzarella cheese

• 1/4 cup grated Parmesan cheese

• 1/3 cup almond flour (or oat flour for non-keto)

• 1/4 teaspoon garlic powder

• 1/4 teaspoon Italian seasoning

• Pinch of salt

👩‍🍳 How to Make It

1. Preheat Oven

   • Set your oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper.

2. Blend the Cottage Cheese

   • Place cottage cheese in a blender or food processor. Blend until smooth and creamy (30 seconds to 1 minute).

3. Mix the Dough

   • In a bowl, combine:

     • Blended cottage cheese

     • Egg

     • Shredded mozzarella

     • Parmesan

     • Almond flour

     • Garlic powder, Italian seasoning, and salt

   • Stir until a thick batter forms.

4. Spread the Crust

   • Scoop the mixture onto the parchment paper and spread it into a round or rectangle, about 1/4 inch thick.

5. Bake the Crust

   • Bake for 20–25 minutes, or until golden and firm to the touch.

6. Add Toppings & Bake Again

   • Add your favorite pizza sauce, cheese, and toppings.

   • Return to the oven for 8–10 more minutes, or until cheese is melted and bubbly.

🍅 Healthy Topping Ideas

• Sliced tomatoes + basil + mozzarella

• Grilled chicken + spinach + light Alfredo

• Bell peppers + red onions + olives (veggie supreme)

• Turkey pepperoni + light cheddar

🍴 Serving Tips

• Slice and serve with a side salad for a complete meal.

• Great for meal prep: make 2–3 crusts, freeze, and add toppings fresh later!

🛒 Recommended Amazon Products

• Mini Food Processor for Blending Cottage Cheese

• Nonstick Pizza Baking Mat

• Low-Sodium Pizza Sauce, No Sugar Added

• Almond Flour for Keto Baking

💬 Final Thoughts

This cottage cheese pizza crust is a guilt-free game changer. Whether you’re watching your carbs or just want a lighter way to satisfy your pizza cravings, this recipe hits all the right notes. High in protein, gluten-free, and endlessly customizable—it might just replace your usual dough for good.